Healthy Safe and Strong

The Niagara Region Public Health puts on a weekly exercise program for those 55 and older.  This program is designed to help improve and maintain strength, joint flexibility, balance, and help prevent age-related muscle loss.

Check the Region's website here.

Mission Updates

  • Ruth Zimmerman's July Report

    July 04, 2018
    To read Ruth's July report click on here.
  • Great Lakes Homestay Opportunity

    May 23, 2018
    Great Lakes Christian High School is seeking host families for fall 2018!

    They are looking for caring homestay families to host students studying at Great Lakes Christian High School.

    If you are interested please contact Shannon LaVictoire (Admissions Liaison) at 905-563-5374 ext 230 or slavictoire@glchs.on.ca.

    Please click here to read the full ad.
  • Camp Omagh

    May 23, 2018
    Camp Omagh is looking for some volunteers. If you can help out please contact Jennifer Dale at jennifer.lyn.kippax@gmail.com or 226-868-4294.

    They are in need of a Caregiver/Nurse for Week 4 (August 12 to 18);
    They are in need of Five Kitchen Helpers for Family Week (August 5 to 11); and
    They are in need of Four Kitchen Helpers for Teen Week (August 19 to 26).
  • Latest update from Joel in Japan

    April 07, 2018
    Here's the latest newsletter from Joel! (Click here!)
  • Shawn LeBlanc Report

    January 11, 2018
    Click here to read Shawn's report.